Tag: Sleep Tips

5 Science-Backed Tips For Parents Who Desperately Need Sleep

5 Science-Backed Tips For Parents Who Desperately Need Sleep

It is no secret that new parents tend to suffer from extreme sleep loss. Nighttime feedings, diaper changes, and fussy babies make it difficult to sleep through the night. To better understand the sleep patterns of new parents, Sleep Junkie surveyed 500 US and 500…