A Guide For Special Needs Parents Who Feel Fatigued

Are You a Special Needs Parent Who Always Feels Fatigued? This Guide Is for You. If you’re a parent of a special needs child, you know that fatigue is a constant battle. It’s important to assess your level of fatigue and create a self-care treatment plan that works for you. So here are some tips […]

HEAD, SHOULDERS KNEES AND TOES!

Disclosure: This post is sponsored by The Pedorthic Association of Canada, meaning I received compensation and/or product in exchange for my honest review. I don’t know about you, but this 40-year-old papa is starting to feel the weight of 2 toddlers. I have slowly started to feel more back pain, more knee pain, and my recovery […]

New Dad’s Selfcare Saga

The Reality of Parenthood and Self-Care Becoming a parent is a transformation like no other, and let me tell you, it’s not all cute onesies and serene baby smiles. The reality? Days and nights morph into a never-ending loop, and personal care often takes a backseat. You find yourself wondering when you last showered as […]